August, 09, 2021
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Mental Training and COVID Related Depression
As the COVID-19 pandemic enters its second year, the risks of the virus, isolation, social and financial consequences of lockdowns and uncertainty about the future may be related to an increase in symptoms of depression. A study published in the Medical Journal of...
Dealing with Depression during COVID-19
What is Depression? Depression is defined by the International (statistical) Classification of Diseases (ICD) as having a low (sad) mood, low energy, less activity, less enjoyment, less interest, loss of concentration, tiredness, poor sleep, poor appetite, low...
Dealing with Anxiety during COVID-19
What is anxiety? According to the International (statistical) Classification of Diseases (ICD-11) a generalised anxiety disorder exists when for most of the time during several months you are expecting something bad or worry about everyday events in your life and it...
February, 23, 2021
